{"title":"Sleep Supplements","description":"","products":[{"product_id":"meno-support-perimenopause-menopause-capsules","title":"Meno Support","description":"\u003ch2\u003eMeno Support - Menopause \u0026amp; Perimenopause Supplement\u003c\/h2\u003e\n\u003cp\u003ePerimenopause and menopause are a natural part of life, but that does not make the experience of navigating them straightforward. Shifting hormones can ripple out in ways that affect energy, mood, concentration, sleep, skin and more, often all at once, often without much warning.\u003c\/p\u003e\n\u003cp\u003eMeno-Support is a carefully considered blend of ten traditional botanicals alongside vitamin B6 and zinc, designed to sit gently alongside your daily routine during the midlife years. Ninety vegan capsules per pot, made in the UK to GMP standards, free from dairy, gluten and artificial additives.\u003c\/p\u003e\n\u003cp\u003eThis formula brings together some of the most widely used botanicals in women's wellness traditions alongside two nutrients with well-established, registered roles in the body. Vitamin B6 contributes to the regulation of hormonal activity, to normal energy-yielding metabolism, to normal psychological function, to normal functioning of the nervous system, and to the reduction of tiredness and fatigue. Zinc contributes to normal cognitive function, to the normal function of the immune system, and to the maintenance of normal hair, skin and nails. All functional claims are EFSA approved and apply to vitamin B6 and zinc specifically.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eThe botanical blend draws on a long tradition of use in women's wellbeing formulas. Red clover is a natural source of isoflavones, plant compounds known as phytoestrogens and has a long history of traditional use during the menopause years.\u003c\/p\u003e\n\u003cp\u003eWild yam contains diosgenin, a naturally occurring plant compound, and has been used in botanical blends for women for generations. Sage leaf is rich in polyphenols and has a well-established tradition of use in general wellbeing formulas. Soya isoflavones are plant-based phytoestrogens widely included in midlife support supplements.\u003c\/p\u003e\n\u003cp\u003eGinseng is a herb with centuries of traditional use valued for its role in supporting general vitality. Schizandra berry has a long tradition of use in supporting mental clarity and overall wellbeing.\u003c\/p\u003e\n\u003cp\u003eAlfalfa is a nutrient-dense plant containing a broad range of naturally occurring vitamins, minerals and phytonutrients. Kelp is included as a natural source of iodine, which contributes to normal thyroid function and to normal energy-yielding metabolism. Hops is a botanical with a long tradition of use in general wellbeing formulas.\u003c\/p\u003e\n\u003cp\u003eBamboo provides natural silica alongside a range of naturally occurring minerals. Together, this is a thoughtful, plant-led formula for women looking for a natural perimenopause or menopause supplement to build into a daily routine. No promises of overnight transformation - just a considered daily addition for the years that deserve a little extra attention.\u003cbr\u003e\u003c\/p\u003e\n\u003ch2\u003eKey Ingredients of Meno Support\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eRed Clover - a natural source of isoflavones, long used in traditional women's wellness formulas\u003c\/li\u003e\n\u003cli\u003eWild Yam - a plant-based botanical with a long history of use in midlife support blends\u003c\/li\u003e\n\u003cli\u003eSage Leaf - rich in polyphenols, with a well-established tradition of use in general wellbeing\u003c\/li\u003e\n\u003cli\u003eSoya Isoflavones - plant-based phytoestrogens widely used in menopause support supplements\u003c\/li\u003e\n\u003cli\u003eGinseng - a herb with centuries of traditional use supporting general vitality\u003c\/li\u003e\n\u003cli\u003eSchizandra Berry - traditionally used in formulas aimed at mental clarity and overall wellbeing\u003c\/li\u003e\n\u003cli\u003eAlfalfa - a nutrient-dense plant source of naturally occurring vitamins, minerals and phytonutrients\u003c\/li\u003e\n\u003cli\u003eKelp - a natural source of iodine, which contributes to normal thyroid function and to normal energy-yielding metabolism\u003c\/li\u003e\n\u003cli\u003eHops - a botanical with a long tradition of use in general wellbeing formulas\u003c\/li\u003e\n\u003cli\u003eBamboo - a natural source of silica and trace minerals\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eVitamin B6 and Zinc.  What does it do?\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eVitamin B6 contributes to the regulation of hormonal activity\u003c\/li\u003e\n\u003cli\u003eVitamin B6 contributes to normal energy-yielding metabolism and to the reduction of tiredness and fatigue\u003c\/li\u003e\n\u003cli\u003eVitamin B6 contributes to normal psychological function and normal functioning of the nervous system\u003c\/li\u003e\n\u003cli\u003eZinc contributes to normal cognitive function and to the normal function of the immune system\u003c\/li\u003e\n\u003cli\u003eZinc contributes to the maintenance of normal hair, skin and nails\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eTen traditional botanicals including red clover, wild yam, sage leaf, soya isoflavones and ginseng\u003c\/li\u003e\n\u003cli\u003eVitamin B6 contributes to the regulation of hormonal activity and to the reduction of tiredness and fatigue\u003c\/li\u003e\n\u003cli\u003eZinc contributes to normal cognitive function and the maintenance of normal hair, skin and nails\u003c\/li\u003e\n\u003cli\u003eIodine from kelp contributes to normal thyroid function\u003c\/li\u003e\n\u003cli\u003e90 vegan capsules per pot\u003c\/li\u003e\n\u003cli\u003ePlant-based formula, free from dairy, gluten and artificial additives\u003c\/li\u003e\n\u003cli\u003eLetterbox-friendly packaging\u003c\/li\u003e\n\u003cli\u003eMade in the UK to GMP standards\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eUsage\u003c\/h3\u003e\n\u003cp\u003eTake one to three capsules (as required) daily with food and water. Do not exceed the recommended daily intake. Consult a healthcare professional before use, particularly if you are taking medication, are under medical supervision, or are on HRT.\u003c\/p\u003e\n\u003cp\u003eNot recommended for children, pregnant or breastfeeding women. Food supplement - not a substitute for a varied, balanced diet and healthy lifestyle. Store in a cool, dry place. Keep out of reach of children.\u003cbr\u003e\u003c\/p\u003e","brand":"AwaikenU","offers":[{"title":"Default Title","offer_id":50842107904339,"sku":"SSSN015M60","price":16.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0954\/5033\/3523\/files\/AwaikenU_3_High_Res_17_of_56_square_33.jpg?v=1776164949"},{"product_id":"magnesium-citrate-500mg-capsules","title":"Magnesium Citrate 500mg Capsules","description":"\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eMagnesium Citrate 500mg - 120 Capsules\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eMagnesium is one of the most searched-for supplements in the UK, and it is not difficult to see why. It is an essential mineral involved in hundreds of processes throughout the body, and many people simply do not get enough of it from diet alone. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eOur Magnesium Citrate 500mg capsules deliver 150mg of elemental magnesium per capsule in citrate form, a well-absorbed form of magnesium that is gentle on the digestive system, with 120 capsules per pot for a generous four-month supply at one capsule daily.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eMagnesium Citrate - A UK Favourite\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eMagnesium citrate is one of the most popular forms of magnesium supplement in the UK, and citrate is widely chosen because it is well-tolerated and readily absorbed compared to some other forms such as magnesium oxide. Each capsule of ours provides 500mg of buffered magnesium citrate, delivering 150mg of elemental magnesium - 40% of the daily nutrient reference value, in a clean, vegan-friendly capsule with no unnecessary additives.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eMany people build a magnesium citrate supplement into their evening routine. It is worth understanding why. Magnesium contributes to the reduction of tiredness and fatigue, to normal psychological function, and to the normal functioning of the nervous system - three registered roles that are naturally relevant to anyone who finds that their mind or body struggles to settle at the end of the day. It also contributes to normal muscle function, normal energy-yielding metabolism, electrolyte balance, normal protein synthesis, and the maintenance of normal bones and teeth. All claims are EFSA-approved.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eFor those wondering about the difference between magnesium citrate and other forms of magnesium, the key distinction is in how each is absorbed and tolerated. Citrate is generally considered a good starting point for those new to magnesium supplementation or those who have found other forms harder on the stomach. If you are looking for a multi-form approach, AwaikenU's Magnesium 5-in-1 Complex combines three forms of magnesium alongside zinc and vitamin B6.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eKey Features\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003e500mg buffered magnesium citrate per capsule, delivering 150mg elemental magnesium (40% NRV)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003eMagnesium contributes to the reduction of tiredness and fatigue\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003eMagnesium contributes to normal psychological function and normal functioning of the nervous system\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003eMagnesium contributes to normal muscle function and normal energy-yielding metabolism\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003eMagnesium contributes to electrolyte balance, normal protein synthesis, and the maintenance of normal bones and teeth\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e120 capsules per pot - a four-month supply at one capsule daily\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003eVegan and vegetarian friendly\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003eLetterbox-friendly recyclable packaging\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003eMade in the UK to GMP standards\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eUsage of Magnesium Citrate Capsules\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eAdults take one capsule one to two times daily. Do not exceed the recommended daily intake. Consult your GP or healthcare practitioner before taking any food supplement, particularly if you are taking medication or under medical supervision. Not recommended during pregnancy or breastfeeding. Food supplement - not a substitute for a varied, balanced diet and healthy lifestyle. Store in a cool, dry place. Keep out of reach of children.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eIngredients\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003ePer capsule: Magnesium (from Magnesium Citrate Buffered 500mg) 150mg (40% NRV). Other ingredients: Hydroxypropyl Methylcellulose (capsule shell), Brown Rice Flour, Magnesium Stearate, Silicon Dioxide. Allergy advice: Although rigorous precautions are taken to prevent cross-contamination, this product is manufactured in a facility that handles allergens.\u003c\/span\u003e\u003c\/p\u003e","brand":"AwaikenU","offers":[{"title":"Default Title","offer_id":52024440717651,"sku":"N469MC120","price":12.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0954\/5033\/3523\/files\/AwaikenU_2_High_Res_39_of_177.jpg?v=1776164890"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0954\/5033\/3523\/collections\/Shopify_collections_group_images_2_sleep-4623405.png?v=1776164794","url":"https:\/\/awaikenu.co.uk\/collections\/sleep-supplements.oembed","provider":"AwaikenU","version":"1.0","type":"link"}