Collagen is the most abundant protein in the human body and provides the structural foundation of your skin, joints, bones, hair and nails. From your mid-twenties onwards, your body's natural collagen production begins to decline. That's where AwaikenU comes in.
Our collagen supplement range is designed to fit seamlessly into your daily routine, whether you prefer a high-strength powder you can stir into your morning coffee, a joint-supporting formula with added glucosamine, easy-to-take capsules, or flavoured gummies. Every product is developed with quality, bioavailability and simplicity in mind, so you get the support your body needs without the fuss.
Explore our range below, from our bestselling marine collagen powder to our bovine collagen with glucosamine HCl (Orange flavour.)
What is collagen and what does it do?
Collagen is a structural protein that gives skin its elasticity, keeps joints lubricated and supports the connective tissue that holds your body together. It's rich in key amino acids, including glycine, proline and hydroxyproline, that your body uses to repair and maintain tissue.
As collagen levels fall with age, you may notice changes in skin firmness, joint comfort and recovery after exercise. A daily collagen supplement can help replenish what your body no longer produces as efficiently on its own.
Marine vs bovine collagen: Which is right for you?
Marine collagen
Marine collagen (sourced from fish) is predominantly Type I collagen, which is the type most closely associated with skin, hair and nail health. It's highly bioavailable, meaning it's readily absorbed and put to use.
Bovine collagen
Bovine collagen (sourced from cattle) contains both Type I and Type III collagen, making it a broader-spectrum choice that also supports joint health and connective tissue. Our bovine formula with glucosamine HCl is particularly suited to those looking for joint mobility and comfort. It is also great for muscle recovery after a workout. With 10.5g of protein in each serving, what’s not to love?
Not sure where to start? Our gummies and capsules are a great entry point, while our powders offer higher-dose, flexible supplementation you can build into any meal or drink.
Collagen supplement FAQ
How much collagen should I take per day?
A daily intake of around 10g of hydrolysed collagen peptides is commonly used in research and generally considered a useful target. Our powders make hitting this straightforward — simply stir one serving into water, coffee, a smoothie or soup.
When should I take collagen?
Collagen can be taken at any time of day. Many people find it easiest to build into an existing habit, a morning coffee, a post-workout shake, or an evening drink. Consistency over time matters more than timing.
What is hydrolysed collagen?
Hydrolysed collagen (also called collagen peptides) has been broken down into smaller protein fragments. This process improves how easily it dissolves in liquids and how readily your gut can absorb it compared to whole collagen protein.
Is AwaikenU collagen suitable for perimenopause?
Many of our customers use our collagen range as part of their perimenopause and menopause wellness routine, as declining oestrogen accelerates collagen loss. Both our marine collagen powder and bovine collagen with glucosamine are popular choices. We'd always encourage you to speak to your GP or healthcare provider about what's right for your individual needs.
Do you offer a collagen subscription?
Yes. subscribe and save to make collagen a consistent part of your routine without having to remember to reorder. Details are shown on each product page.